Good morning!

She’s a nice one out there so far today folks! My older brother Cory and his wife will be here tomorrow and are staying through the weekend. YAY! It is supposed to rain this weekend, but you can never depend on weather these days anyway!! It is constantly changing and we never really know what we’re going to get. When I was a radio DJ people would always get mad because we would read a weather report and then mother nature had a different plan. All us DJs do, is go off what is on the weather channel. We cannot help it if mother nature isn’t cooperating! I found this video of me when I was dj, it was probably recorded it the dead of winter in Saskatchewan. I get a little crazy if I stay inside too long!!

working hard or hardly working?

Amanda Sonic | MySpace Music Videos

So…we hope for clear skies this Thanksgiving weekend, but we’ll see what happens!
We are going to hit up Grouse mountain this weekend no matter what the weather. I really want to see my brother fly up Grouse. He competed in a lot of runs this summer and in most of them he got 1st, 2nd or 3rd. He mostly runs 5km, 10km, or half marathons.  My brother held many national titles in Track and Field when he was younger, but then he quit running for a number of years. He recently got back into it and he is just as fast as ever. Here he is in a half marathon in Banff. When I run in races, if feel like stopping or giving up, I think in my head, “WWCD?” (What Would Cory Do?) He would fight, he would not give up and push it as hard as he can. (see, we are part viking:) It just shows, no matter how many years go by, if you love something- it’s never to late to get back into it. One thing I have been thinking about getting back into is triathlon’s. Here is a post on the first one I ever did. I might start more serious Tri training in the spring. They are such a feeling of accomplishment and I like the idea of doing all 3 activities. (Run, Bike and Swim). Maybe I can find a good group to join, we’ll see. In the meantime I am committed to P90X for the winter…

Is there something you love that you are thinking about joining/starting again?

Enjoy your day!! You are amazing. xoxo

Daily affirmation,“I am not limited by any past thinking. I joyfully look forward to the future.”- Louise Hay

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