Hello!! Happy Sunday. Here is to an amazing week ahead.

One quote I am carrying with me while I am going through this cleanse (and wedding planning) is:

When you come to the end of your rope, tie a knot and hang on. 

This quote somehow helps:)

Dee brought these wedding bells over at my bridal shower, I think they are great car decor!

And folks, I have officially finished 1 week of my cleanse. 7 days in the bag!! (At least 7 more to go. I said 20 days in the beginning, but in my heart, I was always happy with getting to 14 days, so we’ll see!)

I have lost about 4 pounds, I have more energy, I can tell I’m detoxing, and my taste buds are totally reset. I love that.

I was at Whole Foods on Cambie the other day and decided to try one of their “Green Goodness” Smoothie.

WholeFoods Cambie

It was utterly amazing. I loved it.

Green Goodness, Whole Foods Cambie

So, I was a stalker and asked what the recipe is on their facebook page.

Green Goodness, Cambie Wholefoods

And low and behold, they gave it to me!

Green Goodness from WHOLE FOODS

1 cup Apple Juice

1 small piece of Ginger

1 handful of Kale

1/2 an apple

1 banana (frozen if possible)

Blend until smooth and enjoy!

I tried to make my own tonight….

I didn’t have apple juice, so I put in water to thin it out a bit, then just to be crazy and fun like I am, I put in some frozen blueberries.


I would show you a picture, but it’s gone….haha

We are going to watch a movie right now..I know tomorrow is going to be insanely busy, so relax as much as possible now.

Have an amazing week you guys!!!

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One Response


  1. Sonya Solomonovich on 17 Jan 2013

    Thanks for that! I just had that exact same smoothie today and was looking for the recipe :)


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