After all my bickering yesterday, I actually got around to doing those wonderful activities that make me feel better. 6am yoga was glorious. The sun was actually rising as we were doing the salutations. Great way to start the day. I will be going 3 mornings a week. I bought a 3 month pass!
I also cleaned my place! Woot woot. I didn’t do like a spring clean 5000 or anything, but everything went back in it’s place and it is clean!
The dog continues to be deathly afraid of the vacuum cleaner, haha
Here’s a GREAT TIP (Contemporary Feng Shui with Mark Ainley)
Take a shelf, empty it, dust and clean it off, and put things back. You may notice a different relationship with the objects and the space, even if you place everything back as you did (and you probably won’t…). A great simple way to both clean and refresh!
Cool hey? I love that Feng Shui stuff.
Below is a basic feng shui bagua chart. This chart can be a lot more complex, but this is a simple, powerful, and useful chart to map out your home.
To use it, simply draw out your floor plan, and superimpose this chart over your living space. Hold it so that it can be read while you are standing at your front door looking in.* Depending on whether your front door is to the left, middle or right of your house, this will mean it will be in either the Knowledge, Career or Helpful People section. This will allow you to determine the area of your home that relates to an area of your life. (I got this from accessfengshui.com)
They are very cool. I have used them before!
I had a trip to the dentist today (BOOOOO). While I layed there with metal things flying at my mouth, the dentist and the assistant (2 females) were discussing how one of their uncles who was 72 had an affair with his wife’s best friend who was only 45. Then they talked about 9/11 being a conspiracy. Then they talked about how Cameron Diaz and A-Rod broke up. Then they talked about the dentists husband and how he is in a HUGE fight with his brother. I couldn’t turn the headphones to the tv up loud enough! haha
I came home and tried to clear my mind by backing Raw Sunburgers!
So I soaked the sunflowers seeds..
Processed the carrots and added them to the sunflower seed mush.
Blended up the rest of the ingredients and stirred it all together.
Then placed them in my oven where they are now dehydrating. I started the first hour at 120 degrees and now they are at 105 degrees. They are almost done.
The are supposed to look like this! Mmm, this was one of the delicious meals at Ocean Resort’s Spa and Raw food weekend.
Here’s the video we made from that weekend.
I was so inspired by that trip. THIS weekend I am becoming a certified raw chef. woo hoo.
I just really like eating raw when possible. Eating live, living raw food that feeds and nourishes the cells.
Namaste my friends! Talk tomorrow!!! xoxo